SORE but these BACK to back exercises and will have your upper body & CORE burnin

SORE but these BACK to back exercises and will have your upper body & CORE burnin

SORE – y but these BACK to back exercises and will have your upper body & CORE burnin don’t forget to Subscribe this & save for your next workout! | like adding in total body exercises day when training upper body to burn more calories, increase core strength & improve neuromuscular efficiency. Tag someone to do this with! 4 rounds | 10 – 12. A reps each exercise [1 minute break in between What’s your favorite way to train upper body nakh? Comment below!
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